Weigh In record (no journal entry) for 25 April 2013
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149.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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1130 kcal
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Fat: 44.82g | Prot: 82.76g | Carb: 102.00g.
Breakfast: Bacon, Egg and Cheese Breakfast Sandwich. Lunch: Chocolate Chip. Dinner: Caesar Salad, Caesar Salad, Mahi Mahi. Snacks/Other: Greek Yogurt 0%, Greek Yogurt. more...
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losing 0.5 lb a week
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