Weigh In record (no journal entry) for 25 April 2013
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145.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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2721 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour and 21 minutes, Exercise machine (moderate) - 1 hour and 21 minutes, Resting - 13 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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keysha khol's weight history
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