Weigh In record (no journal entry) for 29 August 2010
|
193.1 lb
Lost so far: 2.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2010:
|
310 kcal
|
Fat: 10.00g | Prot: 9.00g | Carb: 45.00g.
Breakfast: ENSURE VANILLA 8 FL OZ, Sugar Free Hazelnut Liquid Coffee Creamer. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eddieb96's weight history
|