summaro's Journal, 29 August 2010

officialweigh in

201.5 lb Lost so far: 0 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

---

1262 kcal

Fat: 23.37g | Prot: 60.74g | Carb: 209.64g.   Breakfast: Plain Bagel with Butter. Dinner: Dragonfire Chicken. Snacks/Other: Applesauce Sweetened with Low Calorie Sweetener, Nutri-Grain Cereal Bar - Strawberry. more...

2418 kcal

Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...