Basant's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
191.1 lb Lost so far: 12.9 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.
on diet Basant's own diet   losing 1.2 lb a week

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Basant recorded a Weight Entry at 195.4 lb.

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