Basant's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
191.1 lb Lost so far: 12.9 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.
on diet Basant's own diet  

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lettygaylor's Asian Burgers recipe was added to the Kitchen.
ClassicRocker commented on wholefoodnut's Journal Entry.
DRL5 and Transformation Butterfly are now buddies.
CeeCee Sedro supported izzypup68's Journal Entry.
June421 recorded a Weigh In at 170.0 lb.
sherwoodsangel recorded a Weigh In at 171.0 lb.
mariahickman submitted a diet Tip.
patriciah73 recorded a Weigh In at 176.8 lb.