era252's Journal, 24 April 2013

I have made a fat secret account, i also biked today. hooray

Diet Calendar Entries for 24 April 2013:
1863 kcal Fat: 78.67g | Prot: 73.23g | Carb: 226.31g.   Breakfast: Glaceau Vitamin Water Zero Squeezed Lemonade, Dunkin' Donuts DDSmart Egg White Turkey Sausage Flatbread Sandwich. Lunch: Glenny's 100 Calorie Blondie, Burger King Chicken Caesar Salad Wrap. Dinner: Dinner Rolls, McDonald's Ketchup Packet, Spinach, Otis Spunkmeyer Sugar Cookie, Roasted Potato, Roast Beef. Snacks/Other: Yellow Cake (with Vanilla Frosting), 3 Musketeers 3 Musketeers (Fun Size). more...
3469 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 5 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...

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