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supergirly
Journal
24 Apr 13
supergirly's Journal, 24 April 2013
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Weigh In record (no journal entry) for 24 April 2013
207.4 lb
Lost so far:
0.6 lb
.
Still to go:
32.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2013:
2191 kcal
Fat: 183.47g | Prot: 120.50g | Carb: 27.43g.
Breakfast:
Albertsons Heavy Whipping Cream, Coffee, Bacon, Egg.
Lunch:
Mixed Salad Greens, Deli Sliced Gouda Cheese, Chipotle Chicken Breast, Chipotle Chicken Breast.
Dinner:
Western Omelet.
Snacks/Other:
Fat Bomb, Original Pepperoni Slices.
more...
2390 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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