Lou Fay Pope's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
134.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
970 kcal Fat: 40.00g | Prot: 36.00g | Carb: 120.00g.   Breakfast: Bacon, Egg & Cheese Biscuit (Regular). Lunch: Waffle Potato Fries (Small), Grilled Chicken Nuggets (4 Pieces), Lemonade (Small). more...
on diet Lou Fay Pope's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lou Fay Pope's weight history


Lou Fay Pope's Recent Activity

Lou Fay Pope's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

AllieLittles recorded a Weight Entry at 116.6 lb.
TANIA MARA BAIONI updated their Exercise Diary.
DorindaB recorded a Weight Entry at 185.2 lb.
Judyrose1997 submitted a diet Tip.
moemike recorded a Weight Entry at 171.4 lb.
chesgreen supported Normadale's Journal Entry.
remo911 recorded a Weight Entry at 239.0 lb.
mrobb98 recorded a Weight Entry at 187.4 lb.