Lou Fay Pope's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
134.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
970 kcal Fat: 40.00g | Prot: 36.00g | Carb: 120.00g.   Breakfast: Bacon, Egg & Cheese Biscuit (Regular). Lunch: Waffle Potato Fries (Small), Grilled Chicken Nuggets (4 Pieces), Lemonade (Small). more...
on diet Lou Fay Pope's own diet   steady weight

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winter41 recorded a Weigh In at 157.0 lb.
weezerboy recorded a Journal Entry and a Weigh In at 215.3 lb.
chesgreen and ImLaura are now buddies.
ImLaura supported Mistybenner's Journal Entry.
warrenwinter commented on Mistybenner's Journal Entry.
Mistybenner recorded a Journal Entry and a Weigh In at 124.4 lb.
kk3476 recorded a Weigh In at 214.1 lb.
thingonetwo supported chesgreen's Journal Entry.