Weigh In record (no journal entry) for 24 April 2013
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134.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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970 kcal
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Fat: 40.00g | Prot: 36.00g | Carb: 120.00g.
Breakfast: Bacon, Egg & Cheese Biscuit (Regular). Lunch: Lemonade (Small), Grilled Chicken Nuggets (4 Pieces), Waffle Potato Fries (Small). more...
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steady weight
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Lou Fay Pope's weight history
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