Weigh In record (no journal entry) for 24 April 2013
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156.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 April 2013:
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1106 kcal
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Fat: 55.60g | Prot: 67.81g | Carb: 90.38g.
Breakfast: Boiled Egg, No Name Mixed Berries, Almond Butter, Egg, Green Tea. Lunch: Bob's Red Mill Flaxseed Meal, Sweet Potato, Trader Joe's French Green Beans, Smoked Oysters. Dinner: Sweet Potato, Mushrooms, Beets, Baked or Broiled Salmon. Snacks/Other: Boiled Egg, Tangerine, Macadamia Nuts, Coffee. more...
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2095 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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stacieinva's weight history
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