Danngirl's Journal, 23 April 2013

Started Fasting Diet. 2 days fasting a week (non consecutive)

Today I had:
banana and yogurt and milky tea for breakfast - about 165 calories
Lunch was about 240 calories for a piece of toast with tomatoe and a smidge of butter, 8 thin rice crackers and some celery.
Dinner still to come
136.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.
on diet 5:2 Fast Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for 5:2 Fast Diet



Danngirl's weight history


Danngirl's Recent Activity

Danngirl's Own Activity

No recent activity.

Danngirl's Buddies

No recent activity.

Other Member Diet Recent Activity

mary loujackson recorded a Weigh In at 176.4 lb.
jasonfahy updated their Exercise Diary.
XOPXE updated their Food Diary.
Adam_t recorded a Weigh In at 161.5 lb.
Sarah1950 commented on csweld29's Weigh In.
Asmae El Askary recorded a Weigh In at 165.3 lb.
Wateratt recorded a Weigh In at 251.5 lb.
xraytech76 and philmck are now buddies.