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Sara Collins
Journal
28 Aug 10
Sara Collins's Journal, 28 August 2010
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Weigh In record (no journal entry) for 28 August 2010
119.5 lb
Lost so far:
0 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2010:
406 kcal
Fat: 4.94g | Prot: 29.35g | Carb: 66.88g.
Breakfast:
Pop Tarts Low Fat Frosted Brown Sugar Cinnamon.
Snacks/Other:
Milk (Nonfat), Instant Breakfast - Sugar Free, Teriyaki Beef Jerky.
more...
2208 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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Sara Collins's weight history
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