Mezmryz03's Journal, 23 April 2013

Day 2 of my journey is underway and I have taken in 385 cal. for breakfast and 200 cal. for my 2nd meal(Aiming for 2000-2100 a day). I'm at 186 lbs. I'll update on Monday.

Diet Calendar Entry for 23 April 2013:
386 kcal Fat: 9.24g | Prot: 23.05g | Carb: 51.92g.   Breakfast: Egg White, Egg, Tortilla, Coffee, Coffee with Sugar. more...
on diet Mezmryz03's own diet  

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