Mezmryz03's Journal, 23 April 2013

Day 2 of my journey is underway and I have taken in 385 cal. for breakfast and 200 cal. for my 2nd meal(Aiming for 2000-2100 a day). I'm at 186 lbs. I'll update on Monday.

Diet Calendar Entry for 23 April 2013:
386 kcal Fat: 9.24g | Prot: 23.05g | Carb: 51.92g.   Breakfast: Egg, Tortilla, Coffee, Egg White, Coffee with Sugar. more...
on diet Mezmryz03's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mezmryz03's weight history


Mezmryz03's Recent Activity

Mezmryz03's Own Activity

No recent activity.

Mezmryz03's Buddies

No recent activity.

Other Member Diet Recent Activity

soonsoonsoon supported crabee's Journal Entry.
glitterbugturkeyturk commented on soonsoonsoon's Journal Entry.
elschool updated their Food Diary.
ofdwolf supported Pastor Jedi Ninja's Journal Entry.
SaintViper commented on their Journal Entry.
emilybrownie recorded a Weigh In at 175.5 lb.
mikey8335 updated their Exercise Diary.
Greeneyes007 commented on their Journal Entry.