anime's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
179.0 lb Lost so far: 13.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
377 kcal Fat: 19.55g | Prot: 15.74g | Carb: 34.84g.   Lunch: Boiled Egg, Potato, Mustard, Mayonnaise. more...
on diet anime's own diet   gaining 1.3 lb a week

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