Weigh In record (no journal entry) for 23 April 2013
Diet Calendar Entries for 23 April 2013:
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1415 kcal
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Fat: 65.01g | Prot: 50.53g | Carb: 173.72g.
Breakfast: Bee Pollen, Trader Joe's Maple & Brown Sugar Steelcut Oatmeal, Renew Life Ultimate CHIAlife, Bananas. Lunch: Kellogg's 2012 Team USA Cereal, Butter, Cooked Green Cabbage, Egg, Bush's Best Vegetarian Baked Beans. Dinner: Trader Joe's Wild Alaskan Sockeye Salmon, Avocados, Trader Joe's Mini Croissants. Snacks/Other: Peanuts, Water. more...
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2793 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 35 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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