aguma03's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
144.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2013:
1697 kcal Fat: 77.12g | Prot: 70.50g | Carb: 178.99g.   Breakfast: Fuji Apples, Taster's Choice Original Gourmet Instant Coffee, Kerrygold Pure Irish Butter Unsalted, Water . Lunch: Lasagna with Meat, Romaine Lettuce. Dinner: Tripple-Chocolate Brownie a la Mode, Coke, Caesar Salad, Wood-Grilled Fresh Salmon. more...
2169 kcal Activities & Exercise: Sitting - 1 hour, Desk Work - 7 hours, Housework - 2 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 6 hours. more...
on diet aguma03's own diet  

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aguma03 recorded a Weigh In at 153.2 lb.
aguma03 recorded a Weigh In at 153.4 lb.
aguma03 recorded a Weigh In at 153.6 lb.
aguma03 recorded a Weigh In at 153.8 lb.

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maelynpeacock supported Laurana_v's Weigh In.
VALDINEIA SANTOS recorded a Weigh In at 125.7 lb.
kirstainmccormick recorded a Weigh In at 123.0 lb.
LBHJR updated their Exercise Diary.
changeovertime recorded a Weigh In at 264.0 lb.
AJLea supported jglopes's Weigh In.
bruce6450 recorded a Journal Entry and a Weigh In at 198.2 lb.
jglopes recorded a Weigh In at 192.9 lb.