aguma03's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
144.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2013:
1697 kcal Fat: 77.12g | Prot: 70.50g | Carb: 178.99g.   Breakfast: Fuji Apples, Taster's Choice Original Gourmet Instant Coffee, Kerrygold Pure Irish Butter Unsalted, Water . Lunch: Lasagna with Meat, Romaine Lettuce. Dinner: Tripple-Chocolate Brownie a la Mode, Caesar Salad, Wood-Grilled Fresh Salmon, Coke. more...
2169 kcal Activities & Exercise: Sitting - 1 hour, Desk Work - 7 hours, Housework - 2 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 6 hours. more...
on diet aguma03's own diet  

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aguma03 recorded a Weigh In at 144.0 lb.
aguma03 recorded a Weigh In at 146.2 lb.
aguma03 recorded a Weigh In at 144.8 lb.
aguma03 recorded a Weigh In at 145.6 lb.

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Theab0308 recorded a Weigh In at 173.5 lb.
Preusse10 recorded a Weigh In at 204.6 lb.
zellka recorded a Weigh In at 187.8 lb.
katescloset recorded a Weigh In at 128.9 lb.
Rene1977G recorded a Weigh In at 198.2 lb.
jeannetheboog recorded a Weigh In at 172.2 lb.
Lavura recorded a Weigh In at 132.3 lb.
andreaaross recorded a Weigh In at 80.0 lb.