Weigh In record (no journal entry) for 11 January 2020
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182.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2020:
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150 kcal
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Fat: 2.50g | Prot: 5.00g | Carb: 27.00g.
Breakfast: Quaker Steel Cut Oatmeal. more...
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gaining 0.1 lb a week
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kimw155's weight history
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