Ballack82's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
228.2 lb Lost so far: 1.1 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.
on diet Ballack82's own diet   losing 1.5 lb a week

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NikkiJP replied to LowCarbingLisa's post - VERY slow weight loss! .
Alltheangelsenvy recorded a Journal Entry.
Baloo559 updated their Exercise Diary.
alexzwk commented on Rockiesfan's Journal Entry.
Chelsea Love supported junaiddin1's Weigh In.
bigbassbrent commented on their Journal Entry.
Nikihampton replied to CDHilbmann76's group post - Does anyone else not follow the 500 calorie suggested and still lose???.
Deb_N and Suzi161 are now buddies.