Weigh In record (no journal entry) for 22 April 2013
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214.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 April 2013:
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821 kcal
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Fat: 38.05g | Prot: 34.54g | Carb: 84.53g.
Breakfast: McDonald's Breakfast Burrito. Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). Dinner: Mixed Salad Greens, Butter, Pork Loin (Tenderloin, Lean Only), Baked Potato (Peel Not Eaten). Snacks/Other: Kirkland Signature Chocolate Covered Raisins. more...
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