Beautiful Lady 1's Journal, 22 April 2013

Back to induction after being retry lax fora month
225.0 lb Lost so far: 6.5 lb.    Still to go: 90.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 April 2013:
675 kcal Fat: 40.44g | Prot: 60.00g | Carb: 20.46g.   Breakfast: Better'n Eggs. Lunch: Flax Oat Bran & Whole Wheat Pita Bread, Sliced Ham (Extra Lean), Deli Style Sliced Natural Cheddar Cheese, Baby Spinach, Radishes Red. Dinner: Mushroom Pieces and Stems, Ground Beef. Snacks/Other: Buffalo Wing Flavored Almonds, Pork Rinds. more...

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