jessybob's Journal, 06 August 2008

Weigh In record (no journal entry) for 06 August 2008
276.0 lb Lost so far: 6.0 lb.    Still to go: 81.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 August 2008:
971 kcal Fat: 47.48g | Prot: 72.68g | Carb: 77.03g.   Breakfast: protein powder, almonds, blueberries, plain yogurt, coffee with 2 tbs half and half. Lunch: diet coke, popcorn, south beach pizza. more...
losing 2.3 lb a week

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