nature123's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
183.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 April 2013:
1762 kcal Fat: 39.10g | Prot: 46.84g | Carb: 289.00g.   Breakfast: Post Honey Bunches of Oats Greek Honey Crunch, Florida's Natural Orange Juice with Pulp, Calcium and Vitamin D. Lunch: Amy's Indian Mattar Paneer, Zinfandel Wine, Mikawaya Mango Mochi Ice Cream, Indian Flatbread Naan, Amy's Indian Dal Golden Lentil Soup. Dinner: Weight Watchers Vegetable Barley Soup. more...
2164 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
on diet nature123's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nature123's own diet



nature123's weight history


nature123's Recent Activity

nature123's Own Activity

No recent activity.

nature123's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker commented on gingin40's Weigh In.
Brenda87 updated their Food Diary.
melanide noon recorded a Weigh In at 185.2 lb.
ShelleyGodin recorded a Weigh In at 181.8 lb.
Basil1 recorded a Journal Entry and a Weigh In at 226.0 lb.
covell67 added EStar728's Stuffed Chicken Parmesan recipe to their cook book.
Pmdreptile recorded a Weigh In at 341.0 lb.
Lightyear01 recorded a Weigh In at 157.4 lb.