nature123's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
183.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 April 2013:
1762 kcal Fat: 39.10g | Prot: 46.84g | Carb: 289.00g.   Breakfast: Florida's Natural Orange Juice with Pulp, Calcium and Vitamin D, Post Honey Bunches of Oats Greek Honey Crunch. Lunch: Amy's Indian Dal Golden Lentil Soup, Mikawaya Mango Mochi Ice Cream, Zinfandel Wine, Indian Flatbread Naan, Amy's Indian Mattar Paneer. Dinner: Weight Watchers Vegetable Barley Soup. more...
2164 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
on diet nature123's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nature123's own diet



nature123's weight history


nature123's Recent Activity

nature123's Own Activity

No recent activity.

nature123's Buddies

No recent activity.

Other Member Diet Recent Activity

rconrad7800 recorded a Journal Entry.
DianeG213 recorded a Journal Entry.
ksmith6459 recorded a Journal Entry and a Weigh In at 169.8 lb.
rhodalee updated their Food Diary.
ChristyLA commented on 2ManyCurves's Journal Entry.
willarndt recorded a Weigh In at 229.4 lb.
Hirailrider and DairyKing are now buddies.
bartman75 recorded a Weigh In at 202.0 lb.