Crowley76's Journal, 21 April 2013

317.0 lb Lost so far: 0 lb.    Still to go: 117.0 lb.    Diet followed N/A.

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1394 kcal

Fat: 69.67g | Prot: 52.32g | Carb: 138.54g.   Lunch: Real Bacon Bits, Jalapeno Slices Hot Peppers, Light Sour Cream, Shredded Mild Cheddar Cheese, Baked Potato (Peel Eaten). Dinner: American Cheese Singles, Homestyle Spread, Whole Grain White Bread, New England Clam Chowder. more...

3561 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...