Dervo's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
153.7 lb Lost so far: 7.3 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet Dervo's own diet   losing 0.7 lb a week

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Dervo recorded a Weigh In at 156.5 lb.
Dervo recorded a Weigh In at 160.5 lb.
Dervo recorded a Weigh In at 158.3 lb.
Dervo recorded a Weigh In at 156.7 lb.

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johnboy999 updated their Exercise Diary.
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Maria Tortilla commented on their Journal Entry.