KatSchroeder's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
137.0 lb Lost so far: 6.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
930 kcal Fat: 37.74g | Prot: 23.68g | Carb: 137.81g.   Breakfast: FiberPlus Antioxidants Chewy Bars - Chocolate Chip. Lunch: Hamburger or Hotdog Rolls, Green Tea Lemonade (Venti), Salami, Bunny-Luv Organic Baby Carrots, Greek Olive Hummus, Frozen Custard (Kids). more...
on diet KatSchroeder's own diet   losing 0.2 lb a week

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