newmommy1989's Journal, 21 April 2013

220.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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940 kcal

Fat: 26.52g | Prot: 59.32g | Carb: 118.14g.   Breakfast: Scrambled Egg, Pancakes (Dry Mix). Lunch: Butter Beans. Dinner: Original Water Cracker, Steamed Fish. Snacks/Other: Whole Wheat Crackers, Tangerine. more...

3018 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...