Toddke's Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012

209.4 lb Lost so far: 7.6 lb. Still to go: 37.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 January 2012:

85 kcal

Fat: 3.15g | Prot: 1.27g | Carb: 13.45g. Breakfast: Orange Juice, Coffee or Table Cream (Light). more...

2912 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 0.0 lb a week


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Toddke's weight history