Miss Jane Austen's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
271.0 lb Lost so far: 41.4 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2013:
1552 kcal Fat: 86.93g | Prot: 74.13g | Carb: 128.63g.   Breakfast: Panera Bread Breakfast Power Sandwich. Lunch: Good Times Bacon Cheeseburger. Dinner: Sweet and Sour Chicken or Turkey, Cream Cheese Wontons. Snacks/Other: Dry Roasted Cashew Nuts, Stop & Shop Diet Cranberry Juice Cocktail. more...
3059 kcal Activities & Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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