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Miss Jane Austen
Journal
20 Apr 13
Miss Jane Austen's Journal, 20 April 2013
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Weigh In record (no journal entry) for 20 April 2013
271.0 lb
Lost so far:
41.4 lb
.
Still to go:
86.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2013:
1552 kcal
Fat: 86.93g | Prot: 74.13g | Carb: 128.63g.
Breakfast:
Panera Bread Breakfast Power Sandwich.
Lunch:
Good Times Bacon Cheeseburger.
Dinner:
Sweet and Sour Chicken or Turkey, Cream Cheese Wontons.
Snacks/Other:
Dry Roasted Cashew Nuts, Stop & Shop Diet Cranberry Juice Cocktail.
more...
3059 kcal
Activities & Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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