danclemo78's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
187.6 lb Lost so far: 35.1 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
1109 kcal Fat: 36.00g | Prot: 35.80g | Carb: 166.84g.   Breakfast: Yoghurt Breaks Blueberry. Lunch: Ham Salad Sandwich. Snacks/Other: Kiwi Fruit, Pears, Pears, Vanilla Ice Creams, Pepsi Max (600 ml). more...
on diet danclemo78's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for danclemo78's own diet



danclemo78's weight history


danclemo78's Recent Activity

danclemo78's Own Activity

No recent activity.

danclemo78's Buddies

No recent activity.

Other Member Diet Recent Activity

Emy296 recorded a Weigh In at 134.3 lb.
dfghjjjk recorded a Weigh In at 162.0 lb.
lmgeis commented on kari29's Journal Entry.
sekline recorded a Weigh In at 201.5 lb.
instg8r recorded a Journal Entry and a Weigh In at 148.8 lb.
Wendydashner recorded a Weigh In at 178.2 lb.
Levarre recorded a Weigh In at 213.8 lb.
JomaridL15 recorded a Weigh In at 129.6 lb.