de Bie's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
191.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
3892 kcal Activities & Exercise: Yard Work (gardening) - 5 hours, Running - 6/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet de Bie's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for de Bie's own diet



de Bie's weight history


de Bie's Recent Activity

de Bie's Own Activity

No recent activity.

de Bie's Buddies

No recent activity.

Other Member Diet Recent Activity

Joshua Rael supported mikeyg813's Weigh In.
alande klein recorded a Weigh In at 156.5 lb.
noteasytofindanamehere recorded a Journal Entry and a Weigh In at 180.8 lb.
lpzhect recorded a Weigh In at 151.4 lb.
rakasiwigalih recorded a Journal Entry and a Weigh In at 153.0 lb.
BraShud recorded a Weigh In at 187.4 lb.
Diablo360x commented on notelaine's Journal Entry.
tcampanale recorded a Journal Entry and a Weigh In at 218.3 lb.