de Bie's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
191.4 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
3892 kcal Activities & Exercise: Yard Work (gardening) - 5 hours, Running - 6/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet de Bie's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for de Bie's own diet



de Bie's weight history


de Bie's Recent Activity

de Bie's Own Activity

de Bie recorded a Weigh In at 202.8 lb.
de Bie recorded a Weigh In at 198.4 lb.
de Bie recorded a Weigh In at 198.2 lb.
de Bie recorded a Weigh In at 199.7 lb.

de Bie's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported d1ablo's Weigh In.
Sarika Jain recorded a Weigh In at 220.5 lb.
d1ablo recorded a Weigh In at 187.6 lb.
alsi recorded a Weigh In at 156.5 lb.
Deb_N supported moonshadow13's Journal Entry.
Fifski recorded a Weigh In at 176.4 lb.
Dulce1 recorded a Weigh In at 146.6 lb.
jesseeuan recorded a Journal Entry.