de Bie's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
191.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
3892 kcal Activities & Exercise: Yard Work (gardening) - 5 hours, Running - 6/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet de Bie's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for de Bie's own diet



de Bie's weight history


de Bie's Recent Activity

de Bie's Own Activity

de Bie recorded a Weigh In at 180.8 lb.

de Bie's Buddies

No recent activity.

Other Member Diet Recent Activity

Elfje69 recorded a Journal Entry and a Weigh In at 190.0 lb.
Melikaff supported philmck's Journal Entry.
tivel supported Stomatolog88's Journal Entry.
Torme recorded a Weigh In at 179.0 lb.
Lily100 supported fred4win's Journal Entry.
Dotraspom supported patriciaaoaki wilton's Weigh In.
TonyFar recorded a Weigh In at 211.2 lb.
ChantalMuldoon recorded a Weigh In at 133.8 lb.