de Bie's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
191.4 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
3892 kcal Activities & Exercise: Yard Work (gardening) - 5 hours, Running - 6/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet de Bie's own diet   losing 0.5 lb a week

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franeee recorded a Weigh In at 167.6 lb.
Songbird 123 recorded a Journal Entry and a Weigh In at 137.0 lb.
Henk recorded a Weigh In at 199.1 lb.
eyebrain recorded a Weigh In at 171.4 lb.
bwa123 recorded a Weigh In at 156.4 lb.
sbcale recorded a Journal Entry and a Weigh In at 186.0 lb.
Vitchy-lbp recorded a Weigh In at 196.0 lb.
Greymist updated their Food Diary.