didilaflamme's Journal, 19 April 2013

Haven't dieted or thought about it all week...Get back on the horse.
214.9 lb Lost so far: 0 lb.    Still to go: 61.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2013:
1304 kcal Fat: 48.80g | Prot: 54.50g | Carb: 161.99g.   Breakfast: Coffee with Cream and Sugar, Dunkin' Donuts Glazed Chocolate Cake Munchkin, Dunkin' Donuts Glazed Cake Munchkin, Dunkin' Donuts Egg & Cheese on English Muffin, Lifeway Foods Lowfat Pomegranate Kefir. Lunch: Panchero's Cilantro Lime Rice, Panchero's Pico De Gallo, Panchero's Guacamole, Panchero's Chicken (Burrito/Fajita), Panchero's Sour Cream, Panchero's Black Beans. more...
gaining 0.5 lb a week

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