cocobutt's Journal, 19 April 2013

Made pasta sauce last night with whole wheat linguini. Twas good and I didn't overeat, which is unusual. I've gotten in the habit of eating a brown cow junior after meals, and that needs to stop. Just one a day.

And we're back to cold and rainy winter again today after having temps in the high 80s earlier this week.
183.2 lb Lost so far: 28.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.
on diet cocobutt's own diet   losing 8.4 lb a week

   Support   

Comments 
It's been a strange end of winter, and spring. It's a matter of speaking sternly to oneself (and finding a substitute for the tasty temptation -I find that fruit does it). 
19 Apr 13 by member: Fledgist

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cocobutt's weight history


cocobutt's Recent Activity

cocobutt's Own Activity

cocobutt recorded a Journal Entry and a Weight Entry at 202.2 lb.
cocobutt recorded a Journal Entry and a Weight Entry at 205.2 lb.
cocobutt recorded a Journal Entry.
cocobutt recorded a Journal Entry.

Following

abbadabba supported senseiande's Journal Entry.
Johanne updated their Food Diary.

Other Member Diet Recent Activity

momma6224 supported LSG417's Journal Entry.
mrsroboto supported DaianaAzpil's Journal Entry.
Phong Vo recorded a Weight Entry at 148.0 lb.
ladybugladybug57 supported DaianaAzpil's Journal Entry.
tigger3995 recorded a Journal Entry.
abbadabba supported senseiande's Journal Entry.
Fartblossem supported momma6224's Journal Entry.
sadieshroeder recorded a Weight Entry at 156.0 lb.