cocobutt's Journal, 19 April 2013

Made pasta sauce last night with whole wheat linguini. Twas good and I didn't overeat, which is unusual. I've gotten in the habit of eating a brown cow junior after meals, and that needs to stop. Just one a day.

And we're back to cold and rainy winter again today after having temps in the high 80s earlier this week.
183.2 lb Lost so far: 28.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.
on diet cocobutt's own diet   gaining 0.2 lb a week

   Support   

Comments 
It's been a strange end of winter, and spring. It's a matter of speaking sternly to oneself (and finding a substitute for the tasty temptation -I find that fruit does it). 
19 Apr 13 by member: Fledgist

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cocobutt's own diet



cocobutt's weight history


cocobutt's Recent Activity

cocobutt's Own Activity

cocobutt recorded a Journal Entry and a Weigh In at 198.6 lb.
cocobutt recorded a Journal Entry and a Weigh In at 199.0 lb.
cocobutt recorded a Journal Entry and a Weigh In at 199.0 lb.
cocobutt commented on their Journal Entry.

cocobutt's Buddies

Johanne updated their Food Diary.
paulanater recorded a Weigh In at 172.2 lb.
hunny3080 recorded a Weigh In at 251.0 lb.

Other Member Diet Recent Activity

Vlkea01 recorded a Weigh In at 129.1 lb.
smarolf updated their Exercise Diary.
Zudacris recorded a Weigh In at 183.4 lb.
lovies10 commented on KimReed's Journal Entry.
crunchweight recorded a Weigh In at 190.0 lb.
CaraSpencer updated their Exercise Diary.
hatepickinthese1 recorded a Weigh In at 148.2 lb.
Oostertag updated their Exercise Diary.