Weigh In record (no journal entry) for 19 April 2013
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161.3 lb
Lost so far: 27.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2013:
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151 kcal
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Fat: 6.17g | Prot: 18.75g | Carb: 0.72g.
Breakfast: Lower Sodium Turkey Bacon, Cooked Egg White. more...
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steady weight
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