lotts's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
140.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet lotts's own diet   losing 0.5 lb a week

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Nathan01 recorded a Weigh In at 252.6 lb.
millerm40 supported kehfeh's Journal Entry.
hopesmoke updated their Food Diary.
mwelcsh recorded a Weigh In at 138.4 lb.
sunnykate updated their Food Diary.
BJ recorded a Weigh In at 105.7 lb.
C67241 started a new group topic - KETO FOOD PYRAMID.
BB0Z replied to Serendipidy's group post - Living the plan one day at a time!.