LemonadeCandy's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
231.7 lb Lost so far: 0 lb.    Still to go: 44.3 lb.    Diet followed N/A.

Diet Calendar Entry for 19 April 2013:
344 kcal Fat: 9.58g | Prot: 25.09g | Carb: 38.44g.   Breakfast: Toasted Whole Wheat Bread, Milk (2% Lowfat with Added Vitamin A), Plums, Philadelphia Light Smoked Salmon Cream Cheese, BJ's Smoked Salmon. more...

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