Weigh In record (no journal entry) for 18 April 2013
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255.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 April 2013:
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1620 kcal
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Fat: 118.02g | Prot: 82.01g | Carb: 39.85g.
Breakfast: Coffee (Brewed From Grounds), Coffee, Cream (Half & Half), Bob Evans Sausage Link. Lunch: Kroger Sliced Chicken Breast, Hidden Valley Original Ranch Dressing, Mexican Blend Cheese, Great Value Romaine Lettuce. Dinner: Canola Vegetable Oil, Cooked Green String Beans (from Frozen, Fat Added in Cooking), Smithfield Pork Roast. Snacks/Other: Kraft Deli Deluxe Swiss Cheese Slices, Jif Extra Crunchy Peanut Butter. more...
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3182 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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