Angusbelle's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
202.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 April 2013:
538 kcal Fat: 15.21g | Prot: 14.64g | Carb: 84.67g.   Breakfast: Coffee (Brewed From Grounds), Caltrate 600+D Calcium Supplement, Kellogg's Frosted Mini-Wheats Bite Size - Original, Half and Half Cream, Silk Vanilla Soymilk, Ocean Spray Diet Cranberry Spray Juice, Strawberries. Dinner: Roasted Garlic Mashed Potatoes. more...
on diet Angusbelle's own diet  

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