jewelserwin's Journal, 18 April 2013

I quite smoking about 3 weeks ago and therefore put on a few pounds, as to be expected. I am going on vacation in a few days. So I am going to restart my diet after I return. I have been swimming for exercise the last two weeks and hope that helps.


Moving your body will always help, no matter if it is walking, dancing, swimming, ... Congrats for quiting your smoking habits. Good luck and stay motivated! ;P Enjoy your holidays! =) debbie - PS: you can visit my blog and leave a comment at www.debbienaterichards.blogspo... 
18 Apr 13 by member: godfat-her


Submit a Comment

You must  sign in to submit a comment

Other Related Links


jewelserwin's weight history

jewelserwin's Recent Activity

jewelserwin's Own Activity

No recent activity.

jewelserwin's Buddies

No recent activity.

Other Member Diet Recent Activity

Raspepper supported Stonelluxe's Weigh In.
Stonelluxe recorded a Weigh In at 100.0 lb.
ravisuhasaria recorded a Weigh In at 180.0 lb.
LadyinDenim commented on Kimberly Dawn 65's Journal Entry.
Phil joined challenge Beast Mode (3.0) Intermittent Fasting.
Roobert commented on XshapeshiftX's Journal Entry.
brendahennessy1 recorded a Weigh In at 238.0 lb.
Sarah1950 commented on Kimberly Dawn 65's Journal Entry.