Weigh In record (no journal entry) for 02 July 2010
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210.4 lb
Lost so far: 9.2 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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610 kcal
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Fat: 6.00g | Prot: 28.00g | Carb: 112.00g.
Breakfast: Egg & Ham on Bagel, Pure Premium 100% Pure & Natural Orange Juice (No Pulp). more...
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losing 5.6 lb a week
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