Weigh In record (no journal entry) for 17 April 2013
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301.0 lb
Lost so far: 0 lb.
Still to go: 151.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 April 2013:
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1142 kcal
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Fat: 54.64g | Prot: 102.25g | Carb: 67.75g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Coffee (Brewed From Grounds), Water, Ideal Protein Chocolate Drink Mix. Lunch: Oberto Beef Pepperoni Sticks, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Steak, Cooked Green Cabbage. Snacks/Other: Peter Paul Almond Joy (Snack Size), Ideal Protein Potato Puree Mix. more...
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