hunnebear's Journal, 17 April 2013

Weigh In record (no journal entry) for 17 April 2013
282.0 lb Lost so far: 1.0 lb.    Still to go: 132.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2013:
737 kcal Fat: 10.96g | Prot: 32.79g | Carb: 136.37g.   Breakfast: Coffee, Alternative Bagel - Cinnamon Spice, Original 100% Apple Juice. Lunch: Grande Fruit-N-Gel, Classic Favorites Three Cheese Ziti Marinara, 1% Fat Milk. more...
3855 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
on diet hunnebear's own diet   losing 1.0 lb a week

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