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What? Almost 2 lbs have disappeared in one week? SHUT UP! Un-freaking-believeable! Now if I can do this 25 more times I'll be in bizness!
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197.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 April 2013:
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1513 kcal
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Fat: 52.88g | Prot: 61.20g | Carb: 204.94g.
Breakfast: Blueberries, Blackberries, Clover Honey, General Mills Chex Honey Nut Cereal, Quaker Instant Oatmeal - Cinnamon & Spice. Lunch: Kraft Wheat Thins Original, Wish-Bone Italian Salad Dressing, StarKist Foods White Albacore Tuna in Water (Pouch), Spinach. Dinner: Kraft 2% Milk Shredded Mozzarella Cheese, Steak (Lean Only Eaten), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Sour Cream, Country Crock Shedd's Spread Original, Baked Potato (Peel Eaten). Snacks/Other: Frozen Fruit Juice Bar (Flavor Other Than Orange), Athenos Roasted Red Pepper Hummus. more...
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2851 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 40 minutes, Desk Work - 8 hours. more...
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losing 1.0 lb a week
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 Comments
Exactly. I love those weeks where it just "falls off". Ugh, I've hit my first plateau and I hate it. I want results. GREAT job, though!
17 Apr 13 by member: meganbarkley
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