Miss Jane Austen's Journal, 17 April 2013

273.0 lb Lost so far: 39.4 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

---

1067 kcal

Fat: 68.95g | Prot: 53.17g | Carb: 57.46g.   Breakfast: Farmland Foods Premium Pork Sausage Links, Hard-Boiled Egg. Lunch: Pepper Steak. Dinner: Milk (Nonfat), Wal-Mart Sugar Snap Peas, Joe's Crab Shack Coconut Shrimp. Snacks/Other: Sprite Sprite Zero, Dry Roasted Cashew Nuts, Tap Water, Stop & Shop Diet Cranberry Juice Cocktail. more...

3157 kcal

Activities & Exercise: Treadclimber 1.8 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...