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Walked last night...yeppie!!! Going to walk again today and try the Biggest Loser for the WII my sister gave me. I only work a half day so I have planty of time to fit everything in. I want to weigh in this weekend so gotta burn some fat off before Saturday morning. I want to do whatever it takes to get out of the 150's in the next few weeks.
Diet Calendar Entries for 25 August 2010:
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1286 kcal
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Fat: 39.73g | Prot: 85.46g | Carb: 160.13g.
Breakfast: American Cheese (Cold Pack), egg, multi grain english muffin, ham. Lunch: baked potato chips, subway. Dinner: peaches , asparagus, lean cuisine chicken. Snacks/Other: beef jerky. more...
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2517 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 8 hours, Resting - 4 hours, Driving - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour. more...
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