Weigh In record (no journal entry) for 16 April 2013
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142.8 lb
Lost so far: 3.2 lb.
Still to go: 14.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 April 2013:
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1946 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 4 minutes, Weight Training (moderate) - 30 minutes, Resting - 56 minutes, Sleeping - 21 hours and 30 minutes. more...
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losing 1.4 lb a week
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Ramblinrose13's weight history
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