Weigh In record (no journal entry) for 24 August 2010
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111.6 lb
Lost so far: 4.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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958 kcal
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Fat: 27.16g | Prot: 57.07g | Carb: 119.00g.
Breakfast: 6" Sweet Onion Chicken Teriyaki. Lunch: Mini Golden Sandwich Cookies. Dinner: Flour Tortillas (Fajita Size), Romaine, Light Red Wine Vinegar & Olive Oil, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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losing 0.3 lb a week
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calica128's weight history
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