Weigh In record (no journal entry) for 15 April 2013
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138.0 lb
Lost so far: 8.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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526 kcal
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Fat: 11.37g | Prot: 14.12g | Carb: 93.65g.
Breakfast: Quaker Life Cereal - Original, 365 Organic Rice Milk, Orange Juice, Zipfizz Citrus Zipfizz. Lunch: Coca-Cola Coke Zero (Can), Helen's Kitchen Thai Yellow Curry with Tofu Steaks & Vegetables over Basmati Rice. more...
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losing 0.1 lb a week
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mommyofpks's weight history
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