karen_me's Journal, 15 April 2013

I am having a hard day, and eating out of boredom.

125.7 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

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1219 kcal

Fat: 41.85g | Prot: 38.81g | Carb: 184.28g.   Breakfast: Casaba Melons, Pears, Oat Cereal. Lunch: Kroger Creme Brulee Coffee Creamer, Cheese Sandwich, Latte Coffee. Dinner: Vegetable Soup (Canned, Condensed), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Popcorn (Low Fat and Sodium, Microwave). Snacks/Other: Almonds, Apples. more...

1628 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...