|
stared following weight watchers diet on my own today
Diet Calendar Entry for 15 April 2013:
|
1009 kcal
|
Fat: 29.92g | Prot: 57.22g | Carb: 146.08g.
Breakfast: Quaker Instant Oatmeal - Blueberries & Cream. Lunch: Progresso Light Chicken Noodle Soup, Mayonnaise, Great Value 97% Fat Free Cooked Ham, Nature's Own 100% Whole Wheat Bread, Great Lakes Cheese Colby Jack Cheese. Dinner: Great Value 97% Fat Free Cooked Ham, Kraft Velveeta Thin Cheese Slices, Nature's Own 100% Whole Wheat Sliced Bread. Snacks/Other: Apples, Oranges. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
girtielou's weight history
|