Weigh In record (no journal entry) for 15 April 2013
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233.8 lb
Lost so far: 24.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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384 kcal
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Fat: 28.09g | Prot: 29.57g | Carb: 1.30g.
Breakfast: Bacon, Egg. Snacks/Other: Cheese Heads Sticks Colby Jack Cheese. more...
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gaining 5.6 lb a week
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