Weigh In record (no journal entry) for 13 April 2013
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289.0 lb
Lost so far: 25.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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4937 kcal
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Activities & Exercise:
Standing - 8 hours, Exercise machine (moderate) - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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